Advice and Guides

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1. Betterbodz.com: Free information on weight loss, fitness and exercise, sports supplements.
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2. AWorkout: Offers advice and guides on fitness training for all ages and all levels of experience, along with nutritional supplements and equipment products.
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3. Key2Fitness: Articles about fat loss, fitness, weight training, yoga and meditation.
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4. e-Trainer Central: Fitness and personal training subscription site providing free fitness workouts and diet regimes. Learn about strength training, lifestyle and sports.
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5. Bodies of Stone: Comprehensive information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
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6. Christian Finn's Facts About Fitness: Referenced information to help you lose fat faster, build more muscle and get fit.
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7. Feel-better-with-Exercise.com: Learn why exercise is good for you, how to start exercising, and how to design a program for your needs. Link to informative health sites.
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8. Nutrition Calculators: Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
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9. Authentic Health Fitness Australia: Health fitness resources, articles on training, nutrition, muscle and fitness. Designed and run by certified experts, with chat, discussion boards, calculators and more.
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10. Insite Fitness: Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
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11. Body Scoop: Offers information on various nutrition and fitness topics and includes discussion boards.
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12. ExRx Online: Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory.
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13. FitnessZone International: Online fitness resource featuring a selection of fitness articles on various topics, as well as free advice from fitness experts. Includes links, message boards, tools, products and services.
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14. InternetFitness.com: Learn the latest about fitness, exercise and equipment from leading experts.
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15. Just Move: Physical activity resources for women and men, including health facts, practical tips, fitness news, a personal trainer, user forums and event calendar, from the American Heart Association.
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16. Sportfit.com: Advice on sport specific fitness by Christopher Drozd, C.S.C.S.
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17. Exercise Tips: Tips and links on fitness, health and exercise.
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18. Fit Launch: Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts.
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19. Personal Health Zone: Short articles and links on fitness and weight loss.
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20. Fitness Headlines: Articles and advice on everyday health and fitness issues.
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21. Principal Health News: News and articles on fitness, weight loss, nutrition, sports and more.
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22. Health and Fitness: Offering fitness information, advice, articles, magazines, and supplements.
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23. Fitness for Health: A fitness advice site which primarily aims to help the new mother with exercise strategies.
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24. Victoria's Body Shoppe: Information from the star of television's Victoria's Body Shoppe.
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25. Firmbottoms: General advice and tips about fitness and healthy living.
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26. Lifelines At Work: Features a monthly health newsletter, a daily motivator, a "Heathy Eating Cookbook", and advice and tips from worldwide experts on many different health and fitness related subject.
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27. Fitscape: Information and services related to health and fitness, diet, exercise and nutrition.
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28. Womens Health Fitness: Covering topics on exercise and health aimed at women.
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29. Whole Fitness: Get illustrated tips and articles about exercise, strength training and bodybuilding, fitness, healthy eating, sports nutrition, motivation, stress management, and relaxation.
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30. Time For Fitness: Helpful tips and articles for getting started and having fun. Covers many areas of fitness and exercise.
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